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Workout of the Day

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Category Archives: Hill Repeats

161009 Hills Push Ups Planks

Grassy Hill Repeats x 10 At the top of the hill, alternate between: 8 Shoulder Ups / Regular Push Ups And 30 Sec Planks

Posted in CrossFit, Hill Repeats, Run, WOD | Comments Off on 161009 Hills Push Ups Planks