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Workout of the Day

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Category Archives: Life

One year ends and a new one begins

It’s been quiet here at Not Just Zeros and Ones, for a while now. I have slipped into a exercise free coma and have had trouble coming out of it. Let’s face it, lazy is easy – real easy. You … Continue reading

Posted in CrossFit, Fitness, Life, Muse where are you, Run | Comments Off on One year ends and a new one begins