• Twitter
  • Facebook
  • Instagram

Workout of the Day

  3,2,1 Go!

Monthly Archives: August 2010


I have registered for a run that I thought I would never do, the Cape to Cabot run. It is a 20k run with only 3k of ‘flat’ with 17k of hills! Take a look here – http://www.capetocabot.com/ See when … Continue reading

Posted in CrossFit, Running | Comments Off on C2C