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Workout of the Day

  3,2,1 Go!

Monthly Archives: September 2010

Cape to Cabot (part 2)

I suppose while I am here I should let you know how the training is going for what I am sure will be one of my more ‘challenging’ runs to date … the Cape to Cabot run. I have been … Continue reading

Posted in CrossFit, Running | Comments Off on Cape to Cabot (part 2)